https://www.thais.world/more daily 0.75 2020-12-30 https://www.thais.world/more/dont-be-a-dick-to-yourself-realistic-techniques-with-realistic-language-some-swearing monthly 0.5 2020-12-30 https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1594052476073-V1PPP62HSDWLSIUYAL5T/man-wearing-white-tank-top-1325619.jpg blog - don’t be a dick – to yourself. realistic techniques with realistic language (some swearing) https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1594049319810-HQLKXIWI71REENPQA0IH/light-person-red-people-4425981.jpg blog - don’t be a dick – to yourself. realistic techniques with realistic language (some swearing) https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1594053072960-E9YRX5HM743358HBFGF1/focused-young-woman-using-laptop-in-kitchen-during-breakfast-4049940.jpg blog - don’t be a dick – to yourself. realistic techniques with realistic language (some swearing) https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1594048685245-958FQNZDGRDNSK2YHL7R/apoclyps.jpg blog - don’t be a dick – to yourself. realistic techniques with realistic language (some swearing) https://www.thais.world/more/keep-asking-the-nasty-question monthly 0.5 2020-06-13 https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1592051267888-TPUBA9DQFB56DIW8AY4A/young-annoyed-female-freelancer-using-laptop-at-home-3808008.jpg blog - keep asking the nasty question https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1592051393275-3VA77FSBADP84MEWTU2L/man-and-woman-sitting-together-in-front-of-table-951290.jpg blog - keep asking the nasty question https://www.thais.world/home1 daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1616597382834-3M5BX257QWJSAMZ9IH5L/VID_20200914_150938_exported_3828_1600097584042.jpg Home 1 ‘I’m so stressed’ used to be a badge of honour - now we’re waking up to the serious health implications of stress, anxiety, and depression. With 10+ years experience as a psychologist, and interests in the mind-body connection, I help people just like you (and me) to manage their health and wellbeing. Yes, that’s me, getting outside for a few deep breaths. #tryit #YourMindYourWorldYourWay https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1610044158717-VE5WB4MUM1CI0RIFN6U5/pexels-pixabay-263564.jpg Home 1 - Contact me Messaging via Telegram: thaisworld Messaging and community via Facebook: thais.world.page Email for potential and current clients: clients.thais.world@gmail.com Email for press, research & collaborations: info.thais.world@gmail.com I try to respond to all communication as soon as possible, but some days I might be delayed working with clients or on other projects. Thanks in advance for your patience. https://www.thais.world/clientpage daily 0.75 2022-01-01 https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1623941275052-AKWU5B0H4Z9XML1A7RDG/pexels-julia-m-cameron-4144923.jpg Therapy https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1623941827228-SL6JXCBJ1M8CY2H13AQ3/pexels-vie-studio-4439421.jpg Therapy https://www.thais.world/abouthais daily 0.75 2022-05-17 https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1590872391931-WC31K4N64WX43V977A6W/IMG-20190716-WA0002.jpg Thais https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1599411367392-8Q17I6OX4LBCITEZJXSL/pexels-esther-mu%C3%B1oz-trilla-2663851.jpg Thais - My qualifications: MSc Forensic Psychology (Merit) B.A. (hons) Psychology (maj) with American History and Culture (min) Cognitive Behavioural Therapy (CBT) Practitioner Level Stress and Anxiety Management Practitioner Course Positive Psychology Diploma Practitioner Course Awareness of Bullying in Children and Adolescents Level 2 Awareness of Autism Level 2 Understanding Factors Effecting Motivation Exercise and Mental Health Open Practice in Psychotherapy Gestalt Psychotherapy Understanding the Principles of Coaching Online Coaching and Therapy https://www.thais.world/workingtogether daily 0.75 2024-05-19 https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1599405174989-MOV00Z81W2Z1KSKE7LGV/pexels-yan-4458418.jpg Session types - Session bundles. Video, phone, or instant messaging 4 x 60mins £144 Ease your mental load & encourage continual development by booking 4 sessions upfront. https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1610282955649-D1BPF24T6BJQQF3ZS683/anonymous-woman-using-laptop-in-bedroom-3975590.jpg Session types Email bundles. 3 responses for £70 OR 6 responses for £120 For everyone who can’t spare a full hour in privacy and/or work better in email. You can email me as many times as you like. You book and pay for my time to read, assess, and respond to you. For example, book a session on Friday, and you email me all week, and then I read, assess, and respond on Friday. Hope that makes sense. https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1599405107969-ZQ6Y2U11CK81TPWWWGFI/pexels-andrea-piacquadio-3768894.jpg Session types - Single session. Video, phone, or instant messaging 60mins £48 One session to help work through a specific issue, or as a ‘trial’ session. https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1599404228905-46PTW5YN4WH1VB01JIXN/two-woman-chatting-1311518.jpg Session types - Free consultation 25mins The most daunting, but most crucial part of your health journey. An informal discussion, to see what support you need, and if we will be a good fit to work together. https://www.thais.world/booking daily 0.75 2022-09-05 https://www.thais.world/home daily 1.0 2025-07-29 https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1703351712065-1FVY2TSFYYZ2PMOD3EBJ/PXL_20210725_102701943.MP.jpg Home https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1703351750041-8XG5UWFHE152SQ10XA2Q/PXL_20210801_154251697.MP.jpg Home https://images.squarespace-cdn.com/content/v1/5ecd4d59357f2b58e13b6eeb/1703351796799-RY3RKOYFAFRQQGH74TK7/PXL_20210826_090628722.jpg Home https://www.thais.world/get-started daily 0.75 2025-05-12 https://www.thais.world/get-started/p/relationship-with-youothers-f7kbk monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.thais.world/get-started/p/relationship-with-others-j9pnm monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.thais.world/get-started/p/relationship-with-you-m8lbh monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You