What’s the problem?

74% of adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope
— mentalhealth.org.uk
In 2018/19 stress, depression or anxiety accounted for 44% of all work-related ill health cases
— hse.gov.uk
More than 80% of people suffering from major depression do not receive treatment.
— Bulletin of the World Health Organization (WHO)
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‘I’m so stressed’ used to be a badge of honour - now we’re waking up to the serious health implications of stress, anxiety, and depression.

With 10+ years experience as a psychologist, and interests in the mind-body connection, I help people just like you (and me) to manage their health and wellbeing. Yes, that’s me, getting outside for a few deep breaths. #tryit

#YourMindYourWorldYourWay

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Contact me

Messaging via Telegram: thaisworld

Messaging and community via Facebook: thais.world.page

Email for potential and current clients: clients.thais.world@gmail.com

Email for press, research & collaborations: info.thais.world@gmail.com

I try to respond to all communication as soon as possible, but some days I might be delayed working with clients or on other projects. Thanks in advance for your patience.